About calisthenics
The word 'calisthenics' comes from the Greek words 'kallos' for beauty and 'thenos' for strength.
Calisthenics is a team sport consisting of several different types of routines or disciplines. Your child, along with their team, will learn various routines, about 2 to 4 minutes in duration, to perform on stage at either a competition or concert.
Benefits of calisthenics
While the sport of calisthenics is spectacular to watch, it also has a lot to offer your child. From an early age, they will develop self-discipline, teamwork and self-esteem. Physical fitness, a healthy lifestyle, confidence and friendships are also integral to calisthenics.
Learn how calisthenics benefits your child's overall development.
Act Belong Commit
When your child is involved in the arts – it’s a case of - the more you do, the greater the mental health benefit. What’s more, the longer your child is in a group, the greater the reward. It’s all about social connections and a valuable support network.
Structured group activities, such as calisthenics helps build resilience and contributes to the positive mental health and wellbeing of your child. Find out more about our partner, Act Belong Commit.
Find out more about our sport
You can visit the Calisthenic Association of Western Australia website to find information for new members and watch the Calisthenics WA overview video.
