About calisthenics
Development

Your child's participation in calisthenics will help them to
develop:
- self-discipline
- teamwork
- commitment
- responsibility
- self-esteem
- lasting friendships.
The different disciplines can help to establish:
- general fitness
- sensory development and integration
- directionality
- memory
- musical appreciation
- rhythm
- fundamental motor skills
- social awareness.
As a sport, calisthenics improves:
- co-ordination
- mobility
- balance
- strength
- grace
- flexibility
- deportment.
As an art, it encourages an appreciation of:
- music
- rhythm
- the celebration of movement
- the excitement of performing on stage.
