Classes


Intersclubs2015

Equipment

To participate in calisthenics, your child will use three pieces of equipment:

  • clubs
  • rod
  • aesthetic skirt (girls only).

If your child is trying calisthenics for the first time, all equipment is available to borrow for the first few weeks.

Your child must bring a water bottle to each class in order to stay properly hydrated.

Clothing and appearance

Your child is required to wear a leotard to training.  If you are buying a new leotard for your child, our preference is that it is black.

Your child may wear a long-sleeved leotard, ballet wrap and/or tight leggings in cooler weather.  Jumpers and tracksuit pants are not suitable to wear during training, as our coaches cannot see correct deportment and alignment under bulky clothing.

For safety reasons, long hair should be neatly secured in a ponytail or bun, with fringes off the face.  All jewellery should be removed.

 

 

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